self-care. Many people feel comfortable managing everyday minor ailments like coughs and colds themselves, particularly when they feel confident in recognising the symptoms and have successfully used over-the-counter medicine before.

►NHS A-Z Health Conditions for self-diagnosis of non-serious medical issues.

►Cheshire and Merseyside NHS: Explore Self-Care for Your Well-being

Before requesting an appointment, please consider the alternatives. The pharmacist behind the counter at your local chemist is highly trained in offering a wide range of services and may be able to give you the help you need, so you won’t have to spend time waiting for an appointment. 

► This free service is funded by NHS England

Your local urgent treatment centres are open 365 days a year and can treat non-life-threatening illness and injury and has x-ray facilities. The two nearest to Warrington are:

► Widnes                           ►Runcorn